The Lemonade Diet

Results of the Lemonade Master Cleanse Diet

“The Master Cleanse” by Stanley Burroughs, is a detoxification program for natural cleansing. It is also commonly known as the “Lemonade Diet” and is a kind of detoxification process of cleansing with lemonade dieting for a healthier and toxic-free you. But, before embarking on this kind of diet, we need to learn what kind of cleansing this is all about.

This is a 10-day fasting during which no other food or liquid (except plenty of water) can be taken internally other than the special lemonade mixture drink that we will describe below:

And, here is “The Master Cleanse” lemonade mixture recipe:

• 2 Tablespoons of natural juices from lemons
• 2 Tablespoons of maple syrup
• A dash of cayenne pepper
• 10 oz of water

This recipe is only applicable to a serving of lemonade. You need to drink 6 – 12 glasses or servings a day to go on a lemonade strict diet. You just need to prepare only a few glasses and keep it refrigerated for the rest of the day until it is consumed. But for anybody who likes to drink fresh every time, prepare only a few servings. And, prepare another set.

The cayenne pepper gives a distinct and spicy flavor to the drink. However, it is needed to give the drink some zest for a good and flavorful kick. Not only that, but its main purpose is to accelerate metabolism in order to promote weight loss. The maple syrup gives all necessary nutrients, energy and calories needed to function properly during the 10-day fasting period.

 Some people would like to try “The Master Cleanse” without considering its possible side effects it might bring you. It would be best to know everything else before going straight on the diet. And, analyzing its results would be the wisest thing to do before leaping on to the diet regimen.

Starting on “The Master Cleanse”, you only have to drink only the lemonade recipe that was just mentioned in this article and nothing else. One has to put in mind that this kind of regimen is good for 10 whole days of no eating and no drinking other than the lemonade recipe.     

This would not be paradise, but you have to endure if you are thinking of losing weight, the fastest way. There would be stomach cramps that will be imminent with nothing except lemonade inside your stomach.  Going into this kind of dieting is no joke at all. But your drive and motivation will guide you through to a successful and healthy elimination of waste and toxins therefore, cleansing your bodies from all those radicals that could make you sick, would make “The Master Cleanse”, the most effective way of cleansing and dieting to date.

If you can endure the 10 days of the juice fasting period, you will get out of it with many beneficial effects as well. Rejuvenation, toxins removal, a feeling of a reborn body, enhanced mental clarity etc are some of the positive side effects.